Workshops

Available Workshop Topics

This workshop is designed for participants to:

  • acquire the basic skills necessary to manage and overcome peer pressure.
  • develop strategies for effectively managing peer conflict.

This workshop is designed for participants to:

  • develop a more compassionate, realistic, and accepting understanding of themselves.
  • learn strategies to increase their self-esteem and improve coping skills.

This workshop is designed for participants to:

  • improve their active listening and interpersonal communication skills.
  • become a better communicator by examining the key components of effective communication.
  • develop skills for accurate empathetic understanding.

This workshop is designed for participants to:

  • learn how to manage conflicts in the home, school, and work settings.
  • discover ways to effectively listen to others’ points of view.
  • develop effective strategies for resolving interpersonal conflict.

This workshop is designed for participants to better understand:

  • identify different causes of stress including:
    • ways in which stress affects well-being.
    • optimal coping techniques
      • relaxation exercises
      • mindfulness practices

This workshop is designed for participants to better understand:

  • learn strategies to schedule, plan, and manage time.
  • develop approaches to set aside and make effective use of time.
  • identify approaches for creating realistic goals.

This workshop is designed for participants to:

  • gain greater self-awareness and awareness of others.
  • learn the core characteristics of healthy Emotional Intelligence.
  • understand how to effectively manage emotional reactions.

This workshop is designed for participants to:

  • increase implicit bias awareness and its consequences.
  • understand the impact of unintentional stereotypes and biased statements.
  • develop concrete inclusiveness skills to effectively manage biases.

This workshop is designed for participants to:

  • better understand the relationship between thoughts, emotions, and behaviors.
  • develop a better understanding of stress and its influences.
  • identify the importance of effective time management skills.

This workshop is designed for participants to:

  • identify what occurs physically within the body as a result of anger.
  • become aware of situations that trigger and stimulate anger.
  • identify unmet needs (pain and fear) that are at the root of angry feelings.

This workshop is designed for participants to:

  • develop positive thinking and improve confidence.
  • enhance self-leadership skills
  • establish strategies for organizing and managing time effectively.

This workshop is designed for participants to:

  • explore ways of becoming creative, critical thinkers and problem solvers
  • discover how to apply new knowledge to complex, novel, open-ended challenges.
  • build strategies to proceed competently into the new horizons of life.

This workshop is designed for participants to:

  • learn strategies to complete exams in a timely manner and avoid careless test-taking errors.
  • develop problem-solving and reasoning skills in the context of test-taking.
  • discover strategies for overcoming test anxiety.

This workshop is designed for participants to:

  • develop an awareness of how to implement an effective study plan.
  • identify how to effectively use various resources when preparing for the exam.
  • establish an individualized plan of action to enhance exam preparation and performance.

Learners receive consultation on standardized exam scheduling, planning, test-taking, and preparation strategies. Workshops are provided for, but not limited to the following exams:

High School Equivalency

  • GED

College Admissions

  • ACT
  • AP Exams
  • PSAT
  • SAT

Graduate Admissions

  • GMAT
  • GRE
  • LSAT
  • MCAT

Medical Licensing

  • COMLEX
  • NBEO
  • USMLE Step 1
  • USMLE Step 2
  • USMLE Step 3
  • Inservice Exam

Nursing Licensing

  • NCLEX-RN

Law Licensing

  • BAR

Teacher Licensing

  • PRAXIS

This workshop is designed for participants to:

  • develop skills to organize information, build connections, and retain information.
  • develop strategies to improve effort regulation and working memory.
  • learn strategies for effective use of learning resources to aid learning and memory.

**For additional topics, please contact Dr. Seth Langley here.